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The Menopause Blog

The Gliss Menopause Blog

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menopause 101
brain and mental health
hormone therapy
telemedicine and OBGYN Care
STDs
sex and intimacy
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sleep issues
GLP-1
pelvic floor
breast health
endometriosis
vaginal health
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endometriosis

Hormones and Hellfire Ep. 1: Understanding Endometriosis with Dr. Kimberly Kho

In our latest podcast episode, we're diving into what endometriosis and fibroids actually are, how to treat them effectively, and the common myths around them.
hormone therapy

Should You Get HRT before menopause? Hot Seat Questions With Dr. Kumar (Interview)

We're sharing some snippets from our interview with Menopause Daily, where we tackle some common menopause myths.
vaginal health

Understanding Lichen Sclerosus, Part 2: Treatment Options and Support

You already know the causes and symptoms — now we’ll take a closer look at how it's treated and managed over time.
vaginal health

Vaginal Health 101: What is Lichen Sclerosus and Why It Happens

Lichen sclerosus is a little-known but serious vaginal skin disease that shouldn't be left untreated. Here’s what you need to know.
weight loss

How to Lose Weight in Perimenopause: A Doctor’s Guide to Sustainable Results

If you’re doing everything “right”, but the scale won’t budge in perimenopause, here’s why — and what you can actually do about it.
hormone therapy

Am I Too Young for Hormone Therapy? What Women in Their 30s and 40s Should Know

More women in their 30s and 40s are experiencing perimenopause symptoms earlier than expected — so when should hormone therapy start?
telemedicine and OBGYN Care

If You Still Haven’t Found a Menopause Provider Yet, This Is For You

Women's access to menopause providers is still limited in the U.S. — and we're here to bridge the gap.
brain and mental health

Brain Fog And Menopause: What I’ve Learned From My Own Experience

Brain fog during perimenopause can leave you forgetful, distracted, and frustrated — here’s my story.
vaginal health

Is My Clitoris Shrinking? Menopause and Genitourinary Symptoms

Vaginal dryness? Shrinking labia? Painful intercourse? These are common symptoms but treatable with targeted therapies and care.
brain and mental health

I Feel Like I’m Losing My Mind — Is It Perimenopause?

Feeling forgetful or scattered? These common brain fog symptoms may actually be a sign of perimenopause.
menopause 101

How Long Does Menopause Really Last? Here’s Our Take on It

Wondering how long menopause lasts? The answer is different for everyone, but there are patterns you can look out for.

What Is Perimenopause? Symptoms, Signs & How to Know You’re In It

Learn how to approach this natural yet often misunderstood stage before menopause with confidence (and the right support!)
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