Menopause is a natural transition in a woman's life that marks the end of menstrual cycles. It's defined as 12 consecutive months without a period. During this time, the ovaries stop releasing eggs and hormone levels shift, which may lead to a wide variety of body and mood changes. These symptoms can last anywhere from a few years to a decade. The average age of menopause in the U.S. is 52-53, but symptoms tend to decrease in most women by ages 55-56.
While these symptoms can feel challenging, menopause is not an illness. It is a normal stage of life. With the right care and support, you can continue to feel healthy, vibrant, and fully yourself through this new chapter.
Perimenopause is the transitional stage leading up to menopause. During this time, your ovaries begin producing fewer hormones, and you may start to notice changes in your cycle, your body, and how you feel. You can still have periods — and even get pregnant — but symptoms such as hot flashes, night sweats, irregular cycles, mood shifts, or sleep changes may begin.
Perimenopause often starts earlier than most people expect. For some, it begins in the late 30s or early 40s, and it can last for several years before periods stop completely. Think of perimenopause as your body’s way of saying “Change is on the way.” With the right support, you can navigate this stage with confidence and continue feeling like yourself.
From hot flashes to vaginal dryness, get to the bottom of your symptoms with our menopause experts.
Book your consultation online with the physician of your choice.
Meet with your menopause specialist to review your health, individual symptoms, and potential treatments.
Get a personalized care plan and prescriptions for an initial 3-month period, if appropriate.
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