The Gliss Menopause Blog

Why sleep changes in midlife, when it's worth addressing, and what actually helps.

Why desire changes, what's normal, and when to ask for help.

What they are, how the top-three options compare, and why they matter in perimenopause treatment beyond just weight loss. 

What it does, how to take it, and why it matters more than you think for perimenopause treatment.

What it actually is, how it works, and how to choose the right estrogen form for you.

What's actually happening, what to expect, and what you can do about it.

Choosing your first sex toy is all about making you feel comfortable, curious, and confident about exploring your pleasure. Here's what you need to know.

For women with ADHD, the perimenopause timeline may be off by a decade, and it can impact their performance in the workplace. Here's what you need to know.

Dr. Kumar and Dr. Christensen give you expert guidance on sleep aids for perimenopause, menopause, and beyond — including those medications that increase fall risk in women over 65. If you're dealing with sleep issues, this is the guide you need.

In our latest episode of the Clit Club Podcast, Dr. Susan Christensen walks us through the most common health conditions she sees in older women — and most of them are almost entirely preventable!

What does a doctor who works with the oldest patients in Hawaii wish you knew right now? We talk aging and longevity on women with Dr. Susan Christensen in our latest podcast episode.

Vaginal itching can be intensely uncomfortable and deeply frustrating. If you have vaginal itching without a yeast infection, your body may be signaling something else.