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The Menopause Blog

The Gliss Menopause Blog

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menopause 101
brain and mental health
hormone therapy
telemedicine and OBGYN Care
STDs
sex and intimacy
longevity
sleep issues
GLP-1
pelvic floor
breast health
endometriosis
vaginal health
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sleep issues

Sleep Medications for Women Over 50: What Actually Works, What to Use Carefully, and What to Avoid

Dr. Kumar and Dr. Christensen give you expert guidance on sleep aids for perimenopause, menopause, and beyond — including those medications that increase fall risk in women over 65. If you're dealing with sleep issues, this is the guide you need.
longevity

A Geriatrician's Warning: The 3 Health Mistakes Women in Their 40s Are Making Right Now

In our latest episode of the Clit Club Podcast, Dr. Susan Christensen walks us through the most common health conditions she sees in older women — and most of them are almost entirely preventable!
longevity

What Women Who Age Well Actually Have in Common (It's Not What You Think)

What does a doctor who works with the oldest patients in Hawaii wish you knew right now? We talk aging and longevity on women with Dr. Susan Christensen in our latest podcast episode.
vaginal health

Vaginal Itching Without a Yeast Infection: What It Could Mean

Vaginal itching can be intensely uncomfortable and deeply frustrating. If you have vaginal itching without a yeast infection, your body may be signaling something else.
vaginal health

Why Does My Vagina Burn But I Don’t Have an Infection?

Many women immediately assume burning sensation means you have an infection. But what happens when testing comes back negative?
vaginal health

Pain at the Vaginal Opening: What It Could Mean

Persistent pain at the vaginal opening is not normal! However, it can be treatable once the underlying cause is identified.
vaginal health

Can Vaginal pH Be Off Without an Infection?

It is possible to experience a vaginal pH imbalance without a diagnosable infection. Understanding why that happens can prevent unnecessary treatment and restore balance more quickly.
vaginal health

Changes in Vaginal Discharge: What’s Normal and What’s Not

Understanding how discharge typically behaves and when changes may signal a problem can help reduce anxiety and prevent unnecessary treatment.
vaginal health

Vaginal Odor Without Infection: What It Could Mean

If you are experiencing vaginal odor without infection, you are not imagining it. Persistent odor deserves thoughtful evaluation, not dismissal.
vaginal health

Low Estrogen and Vaginal Symptoms : What Women Should Know

The decline in estrogen levels commonly leads to vaginal dryness, irritation, and pain during sex. However, the right treatment can make a meaningful difference.
vaginal health

Vaginal Itching or Burning During Menopause: What It Could Mean

Vaginal itching or burning can be uncomfortable, especially during perimenopause or menopause. Understanding the cause is the first step toward effective relief.
sex and intimacy

Painful Sex After Menopause is Common and Treatable

Pain during sex after menopause is more common than many women realize, yet it’s rarely discussed openly. If this sounds familiar, you’re not alone and help is available.
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