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The Menopause Blog

The Gliss Menopause Blog

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menopause 101
brain and mental health
hormone therapy
telemedicine and OBGYN Care
STDs
sex and intimacy
longevity
sleep issues
GLP-1
pelvic floor
breast health
endometriosis
vaginal health
weight loss
hormone therapy

Estrogen Patch Shortage: What to Do Right Now

Estradiol patches are back-ordered at pharmacies nationwide, and it's not letting up. OBGYN Dr. Diana Kumar explains why it happened, which pharmacies still have supply, and what to switch to if yours doesn't.
vaginal health

Desquamative Inflammatory Vaginitis: The Burning Nobody Diagnoses

Yellow-green discharge, burning, no odor, and every infection test negative? DIV is a real, treatable condition that most women are never tested for. Dr. Kumar explains how it's diagnosed.
vaginal health

Burning After Sex but All My Tests Were Normal

Negative swabs don't mean nothing is wrong. Dr. Kumar walks you through the causes of post-sex burning that standard infection testing can't detect, and what to ask for instead.
vaginal health

Bacterial Vaginosis Keeps Coming Back? This Is What Actually Works

More than half of women treated for BV relapse within a year. Dr. Diana Kumar, OBGYN and Gliss founder, explains why standard antibiotics fail, what suppressive therapy looks like, and why partner treatment changed in 2025.
vaginal health

I Treated a Yeast Infection and It Didn't Work. What Now?

If Monistat or fluconazole didn't fix your symptoms, the most likely reason is that it was never yeast. Dr. Kumar, OBGYN and Gliss founder, explains the conditions that get mistaken for yeast and what to ask for next.
sleep issues

Your Sleep Issues Survival Kit

Why sleep changes in midlife, when it's worth addressing, and what actually helps.
sex and intimacy

Your Guide to Better Sex in Your 40s

Why desire changes, what's normal, and when to ask for help.
GLP-1

The Definitive Guide to GLP-1 Medications

What they are, how the top-three options compare, and why they matter in perimenopause treatment beyond just weight loss. 
hormone therapy

Your Guide to Progesterone Therapy

What it does, how to take it, and why it matters more than you think for perimenopause treatment.
hormone therapy

Your Guide to Estrogen Therapy

What it actually is, how it works, and how to choose the right estrogen form for you.
menopause 101

Your Perimenopause and Menopause Survival Guide

What's actually happening, what to expect, and what you can do about it.
sex and intimacy

A Beginner's Guide to Sex Toys: Answering Women's Most Common Questions

Choosing your first sex toy is all about making you feel comfortable, curious, and confident about exploring your pleasure. Here's what you need to know.
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